1:1 energetic empowerment sessions—

for the sacred warrior within

A powerful 1:1 offering for energetic support, inner council, and customized practices/recommendations for your highest wellbeing. These empowering life coaching x energy healing hybrid sessions help you move through uncertainty, and strengthen your inner compass for greater self-belief and direction.

cultivate greater self-connection, confidence, and mental clarity through a personalized blend of guided introspection, goal-setting, emotional processing, and energetic healing practices to inspire and empower you.

If you are here… chances are that there is a gap between where you currently are, and what you know is possible. You are tired of knowing what needs to be done, and what goals matter most to you… while you watch them get pushed to the side. You probably have hit a so-called “ceiling” in your own environment, and recognize that the soul-self is calling you forward into a new chapter of connection, evolution, and realized potential.

 

 


 

CLIENT testimonials

Testimonials

“Throughout our month of working together, Lauren's guided meditations and personalized healing sessions woke up my ability to see the magic of my existence. I had been sitting in uncertainty about my desire to have kids for 4 years, and my truth revealed itself in a crystal clear way through one of our sessions. I was also questioning my career future and after a session I was able to sit with myself and the answer came through prompt and clear. This is my first experience with energywork, and honestly, I'm blown away. Lauren is a beautiful soul and breath of fresh air. She really honors who you are, and where you're at in life. If you feel drawn to do a session/s with Lauren, you will discover something very special.”

KATE

“Lauren has a unique ability to tell you exactly what you need to hear and will meet your energy 100% of the time. I only have to provide Lauren small snippets of my life and she fully understands how I am feeling and the best path forward to dismantle these stagnated energies. I really love the remote sessions because I am able to be in my own space where I can fully relax and let go. This has helped me recognize that you don’t have to be in a special location of “healing” in order to tap in with yourself. It can be accessed anywhere, anytime. Lauren has become a pivotal piece in my spiritual development and building a relationship with myself.”

LINDSEY

“There are some people who are just tapped in - Lauren is one of them. Immensely talented in her craft, we worked 1:1 together over the course of 6 months. During that time, I learned tools and strategies for attuning to and harnessing my own energy, and applying it in everyday situations. This included things like: learning to energetically ground in times I felt flighty or untethered; creating healthy energetic boundaries with others, and fine tuning the energetics and mindset of abundance in all aspects of my life, to better see my aspirations and dreams come into focus. When you work with Lauren, you feel seen and understood, without having to explain much. It’s an intuitive and compassionate talent that she has used to build a wildly success practice, and I’m deeply looking forward to many more future sessions with her..“

TORI

“Lauren is a stunningly joyful being. She holds playfulness in one hand and potency in the other. Her presence is remembrance. Through our work, my eyes opened up to the incredible beauty of what was right in front of me. And, all of the things that I had spent years trying to release effortlessly slipped away. There was no trap in transformation needing to be painful. It was incredibly nourishing and grounding. It was a homecoming. It was ceremony. This wasn't 'hard work'. This was the most easeful unfurling of self. I feel no desire to be something else, to do something else, to do better, to be better. I simply want to carry on living in joy, in my body, in nature, in knowing, in trusting, in gratitude.

HANNAH

“Lauren was able to actually get me to meditate in a meaningful way after years of failed attempts. She helped me to implement holisic practices in my day-to-day life that have greatly improved my awareness and gratitude.

KYLE

“Lauren is a bright light that the world desperately needs right now. Her ability to get to the heart of the matter allows space for healing from the ground up. She has the ability to be a strong mirror and has the keen, observing eye of an eagle. I have left our sessions feeling incredibly seen and validated. I've experienced radical shifts of energy after clearings with her. I was able to view things that had plagued me for years from a different perspective, and the ability to let that go was like coming up for air. She makes it abundantly clear that her desire to help others comes from a genuine place. Lauren is an incredibly gifted guide that has magic beyond her years.”

ABBY

“Lauren facilitates a truly medicinal experience. It is clear that this is an innate gift that she possesses and is meant to share. Almost immediately upon beginning our session, I felt a wave of relaxation move through my body. I’ve been navigating a relationship to chronic pain since I was a young child, and I have worked with probably hundreds of practitioners over the course of the last 20 years. Lauren is one of two people who have brought immediate ease to these very deep, stagnant aches that I’ve been experiencing daily for my entire life. Her offerings are imbued with sensations of warmth, tender connection, and gentle but potent unearthing of that which is ready to shift. There is so much old, deeply embedded discomfort that exists in my body that I feel begin to softly dislodge when I work with Lauren. I can’t recommend Lauren’s support and magic enough.”

KARA

“After being recommended to work with Lauren, I knew right off the bat that she was exactly what I needed after years of being energetically drained. Lauren's incredible empathy and intuition shone through as she taught me energy-maintenance through meditation and daily exercises. It has truly made a world of difference. I'm now able to work with my own coaching clients without the fear of being drained for the rest of the day. I now feel so strong and so helpful to people because of the work I did with Lauren. She applauds my unique way of doing things - it has given me so much confidence.”

LAURIE

“I am someone who is highly discerning and intentional with who I trust to get close to/work on my energy, and with whom I back fully on all dimensions. Lauren is someone who effortlessly and gracefully checks all of those boxes. This is not her first rodeo and that is felt from the moment you enter her field. She is highly intuitive, skilled, and most importantly – playful. She is, in essence, the real deal. Regardless of how you choose to invest in her work, she will give you the greatest gift a guide could possibly give – sending you back home to yourself. Lauren has my highest recommendation as an energy worker, practitioner, intuitive, aromatherapist, alchemist, and most importantly, as an embodied divine human.”

PILAR

“I was seeking guidance and clarity on how I wanted to move forward with my career— and Lauren provided a container where I could deeply relax. Her 1:1 sessions are comforting, nourishing, and activating. I was able to find clarity and just be myself, which allowed me to get to the truth of the matter at hand.”

ANDRE

“I scheduled my session with Lauren at a time where I was so overwhelmed by my own inner conflict— not able to see clearly through my own fog, riding a rollercoaster of highs and lows, and just really stuck and paralyzed by indecision. I really needed support, and that is exactly what Lauren gave me. Lauren has the most incredible to see you, hear you, and to hold space for you. She was able to feel what I was feeling without me having to even dive to deep into what was going on. Lauren is so connected to her intuition and gifted me with such a wise perspective when I didn’t feel clear myself. She not only gave me support and guidance, but real tangible tools to move me forward.”

HANNAH

“Prior to working with Lauren, I was struggling to find clarity in my life. I was at a crossroads about where to take both my career and long-term relationship. My mental and physical health was declining, as I continuously felt paralyzed by anxiety and overall indecision. Laurens guidance and encouragement helped me to shape a strategic plan around goals authentic to me. Since working with her, I have found the strength to more confidently make decisions and release the things that do not fulfill me.”

KATHERINE

“An energywork session with Lauren is life-changing and eye-opening. Each session begins with her actively listening and asking poignant questions to better understand what you seek and how she can help. She is a gifted energy conduit providing an experience for you to learn about yourself on a deeper level: physically, mentally, emotionally, and spiritually.”

EMILY

“Lauren awakens you. She listens and understands with no judgement. She helps give you the introspective tools to make better choices, and discover your own self worth. I honor and value myself more than ever now after our work together.

MARINA

 

this is for you if…

  • you have lots of inspiration and ideas, but feel like you procrastinate on your goals

  • you can feel the binds of limiting beliefs, insecurities, and ancestral relationship patterns holding you back from your highest potential

  • you have a constant feeling of not being where you want to be, and your inner critic often overpowers your voice of self-compassion

  • you recognize how much you give, and how little you make time to receive

  • you want to step into your fiery, powerful, most confident self

 

ROOTED IN LAUREN’S 15 YEARS OF EXPERIENCE IN:

  • energy medicine, eastern healing, and holistic education

  • meditation, mindfulness, and alternative mental health foundations

  • intuitive development

  • botanical medicines and connection to the natural world

  • a deep attention on the “whole system” as an intelligent force of life

  • belief in the magical, the intangible, and the possible